Garden of Life Sport Organic Protein vs PEScience Select Protein
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These are different products for different jobs. Garden of Life Sport is the certified plant-based choice — NSF Certified for Sport plus USDA Organic, 30g protein per two-scoop serving from a pea-and-bean blend. PEScience Select is the dessert-flavour whey-casein blend — 24g protein, the strongest flavour range in the category, and the best mainstream protein powder for baking. Pick by use case, not on “which is better.”
Garden of Life Sport
30g protein per two-scoop serving. Organic pea, navy, lentil, garbanzo bean blend. NSF Certified for Sport. USDA Organic. Non-GMO. Stevia-sweetened.
Check current price on Amazon →PEScience Select
24g protein per scoop. Whey + casein blend. Low carb, gluten free, third-party tested. Dessert-accurate flavours. Strongest baking performance in the category.
Check current price on Amazon →At a glance
- Garden of Life Sport: 30g protein, plant-based blend, NSF Certified for Sport + USDA Organic, stevia-sweetened
- PEScience Select: 24g protein, whey + casein blend, third-party tested, dessert-accurate flavours
- Garden of Life is the only product with NSF Certified for Sport status of the two — relevant for tested athletes following a plant-based diet
- PEScience has the casein fraction that makes it the best mainstream protein for protein pancakes, mug cakes, and cookies
- Garden of Life uses stevia only; PEScience uses standard supplement-industry sweeteners
Head-to-Head
| Garden of Life Sport | PEScience Select | |
|---|---|---|
| Protein per serving | 30g (two-scoop) | 24g (single scoop) |
| Protein source | Plant blend (pea + navy + lentil + garbanzo) | Whey + casein blend |
| Certification | NSF Certified for Sport + USDA Organic | Third-party tested (cert body unspecified) |
| Vegan | Yes | No |
| Sweetener | Stevia only | Standard supplement sweeteners |
| Baking performance | Limited | Excellent (casein fraction) |
| Brand-direct price | Variable | $49.99 / 27 servings (pescience.com May 2026) |
| Best use | Shakes for tested plant-based athletes | Shakes + baking for whey-tolerant buyers |
Garden of Life Sport Organic Protein
The data: 30g protein per two-scoop serving from a blend of organic pea, navy bean, lentil, and garbanzo bean. NSF Certified for Sport — one of the most rigorous certifications for sports supplements — plus USDA Organic and Non-GMO Project Verified. Stevia-sweetened, 0g added sugar.
Who it’s for: Tested athletes on a plant-based diet who need NSF Certified for Sport status. Buyers who want USDA Organic certification on their protein. Anyone avoiding artificial sweeteners. The combination of NSF Sport + USDA Organic + plant-based makes this product essentially uncopied in the mainstream protein category.
The honest critique: Two-scoop serving means each tub finishes faster than a single-scoop product of similar size — check the servings-per-tub number, not just the protein-per-serving headline. Plant proteins are inherently grittier than whey; mixing with a blender (not a shaker) gives better texture. Stevia divides buyers — some find it cleaner, others find it less effective at masking the bean flavour.
Garden of Life Sport on Amazon →PEScience Select Protein
The data: 24g protein per single scoop from a whey concentrate and milk protein concentrate (casein) blend. Low carb, gluten free, third-party tested. From pescience.com, May 2026: $49.99 for the 27-serving tub. Flavours include Snickerdoodle, Frosted Chocolate Cupcake, Cake Pop, Vanilla Indulgence — the strongest dessert-accuracy flavour range in mainstream protein.
Who it’s for: Buyers who want the most realistic dessert flavours in protein powder. Anyone who bakes with protein — the casein fraction gives baked goods structure that pure whey can’t replicate. PEScience Select is the workhorse for protein pancakes, mug cakes, cookies, and high-protein baked recipes.
The honest critique: Third-party testing is mentioned but the specific certification body isn’t always disclosed — drug-tested athletes should verify the current certification status on the product label. The whey-casein blend isn’t appropriate for lactose-sensitive users. Per-serving cost is mid-to-upper market, not budget.
PEScience Select on Amazon →Which Should You Buy?
Choose Garden of Life Sport if
- You’re vegan or plant-based and want NSF Certified for Sport status
- USDA Organic certification matters to you
- You avoid artificial sweeteners (stevia only)
- You’re a tested athlete following a plant-based diet
Choose PEScience Select if
- You want the strongest dessert-accurate flavours in protein
- You bake with protein and need a casein-blend for structure
- You’re not lactose-sensitive and want a whey-casein hybrid
- Vegan and organic certifications aren’t your priority
FAQ
Is plant-based or whey protein better for muscle gain?
Whey has a higher leucine content per gram of protein (approximately 2.5g leucine per 25g whey vs 1.8g leucine per 25g plant blend). For most recreational athletes the difference is small if total daily protein intake is adequate. PEScience Select’s whey-casein blend gives slightly more leucine per serving than Garden of Life Sport. For strict vegans, Garden of Life Sport remains an effective choice.
Which has more protein per serving?
Garden of Life Sport: 30g protein per two-scoop serving. PEScience Select: 24g protein per single-scoop serving. Per-scoop, PEScience is more protein-dense (24g vs 15g). Per-serving as labelled, Garden of Life is higher because the serving size is two scoops.
Which is better for baking?
PEScience Select, decisively. The casein component gives baked goods better structure and texture than pure whey or plant blends. PEScience flavours like Snickerdoodle and Frosted Chocolate Cupcake are specifically formulated to work in baking recipes. Garden of Life Sport mixes into shakes but doesn’t bake as cleanly.
Is Garden of Life Sport really NSF Certified for Sport?
Yes. Garden of Life Sport Organic Protein carries NSF Certified for Sport certification — one of the most rigorous certifications for sports supplements, testing for 270+ banned substances. It is also USDA Organic and Non-GMO Project Verified. See our safety testing guide for what NSF Certified for Sport actually covers.
Related Resources
- Read the full Garden of Life brand review
- Read the full PEScience brand review
- See our vegan protein powder guide for the full plant-based comparison
- See our best protein powder guide for picks across all categories
- Read protein powder without artificial sweeteners for more stevia-only and clean-label options
- Learn what NSF Certified for Sport actually verifies
Last reviewed: by the protein.supply editorial team.